‘Cassie is a fantastic Yoga teacher. She manages to challenge and push you, while also being really attuned to each persons needs. I found over the time that Cassie taught, that my strength, skill and understanding of Yoga practice more broadly, greatly developed. I always looked forward to each class both for the physical practice, and also the strong focus on the essence and purpose of Yoga.’
"I started working with Cassie to support myself as a single mum with two adolescents who were going through struggles with anxiety, self harm and gender identity transitions. Our weekly sessions provided invaluable help that assisted me in developing a deeper relationship with my children and healthier family dynamic characterised by mutual respect, better listening and joint decision-making. Cassie helped me to identify the dynamics of the victim-perpetrator-rescuer triangle that had been making it challenging to shift my responses. Through introducing me to with a wealth of tools and having weekly sessions for accountability and sharing, the dynamic in my home was completely transformed and I can’t be more grateful for her warm and professional approach."
"Having followed Cassie's Yoga for a few weeks now, I can say I would not want to start my day any other way.
Cassie was able to incorporate moves that not only assisted me in reaching my goals but also challenged me and pushed me out of my comfort zone.
Her passion for Yoga and all that she does shines through and she is able to tailor her approach to any and all skill sets.
Thank you Cassie!"
"Cassie is a very open hearted and generous teacher. She listens to her students and adapts to their wishes and needs easily. She guides us smoothly through a both stimulating and relaxing class with variations and options for all different levels.
Both her Hatha and Yin classes offer different challenges and I can highly recommend doing them both as I feel they compliment each other in body and mind."
"I put off starting Yoga for several years due to mainly fear of embarrassing myself. Cassie dispelled that fear in just over 40 minutes.
She provides a well-structured judgement-free session that allows you to explore your own limits at your own pace.
Can't recommend enough."
"Really easy to talk to about what I am looking to improve on. She customises this to your needs and is able to adapt the lessons to your strengths and weaknesses. Has helped me improve my climbing technique and my overall wellbeing."
"Cassie did amazing sessions for all the hard working crew at Boomtown Festival. I couldn't recommend her enough. She created innovative sessions accessible to all. Yoga at its best."